Aug 21, 2012 at 8:34 AM
Join Date: Aug 5, 2012
Location: Under The Sea
Posts: 317
Age: 32
I thought I'd make this thread since I haven't seen a (recent) one similar to it and because I'll be finally renewing my gym membership soon.
So three questions: what do you do for fitness, what's your diet like, and what kind of metabolism/body types do you have?
Fitness: Ideally, I go to the gym between 5-6 times a week. I go for an hour, spending the first half hour on weights and the second on cardio. I alternate muscle groups with the weights and go pretty heavy, and alternate between running and biking for my cardio.
I should do more RPM and pump-style classes. I once did yoga religiously and became freakishly flexible. Will do that again sometime, too.
Diet: Primarily pescotarian. Seafood and grains (lentils, chickpeas, pearl barley) as protein sources. Garden salads. Noodle and rice dishes. About 1200 - 1400 calories a day although I'm not always counting. Small portions because my appetite isn't particularly large.
Metabolism: Stubborn, difficult to put on or lose weight. Taking weight loss pills to assist.
So three questions: what do you do for fitness, what's your diet like, and what kind of metabolism/body types do you have?
Fitness: Ideally, I go to the gym between 5-6 times a week. I go for an hour, spending the first half hour on weights and the second on cardio. I alternate muscle groups with the weights and go pretty heavy, and alternate between running and biking for my cardio.
I should do more RPM and pump-style classes. I once did yoga religiously and became freakishly flexible. Will do that again sometime, too.
Diet: Primarily pescotarian. Seafood and grains (lentils, chickpeas, pearl barley) as protein sources. Garden salads. Noodle and rice dishes. About 1200 - 1400 calories a day although I'm not always counting. Small portions because my appetite isn't particularly large.
Metabolism: Stubborn, difficult to put on or lose weight. Taking weight loss pills to assist.